Green coffee beans are basically just raw and unroasted coffee beans (1). It has been proven to improve blood pressure and cholesterol levels as well as aid in weight loss (1). They contain caffeine, and caffeine has been shown to help reduce body weight, BMI, and body fat, but researches have been talking about how […]

Cayenne Pepper has been proved through studies to promote calories burning and suppressing appetite (1).  The main active ingredient in cayenne pepper is capsaicin, and researchers believe that it is a thermogenic chemical that could speed up your metabolism while decreasing your appetite (2). Since the pepper can decrease your appetite, it can lead to […]

Bitter Orange Peel comes from Seville orange and sour orange which grow on trees originally native to Asia and the Mediterranean but now it is grown in warmer places like California and Hawaii (1). It has been used for centuries as a medicinal supplement for digestive system issues, but it also contains an alkaloid called […]

Green Tea is so good for you that even the top doctors and researchers rave about it.  A few of the amazing benefits of green tea include lowering cholesterol, improving blood flow, and it can help prevent a multitude of heart-related issues, and what is good for your heart is also usually good or your […]

According to the Centers for Disease Control and Prevention, in order to lose weight, we must burn more calories than we consume by either reducing your intake or increasing your exercise, or both (1). DL- Phenylalanine is a mix made from D-phenylalanine and L-phenylalanine which are both amino acids, which are basically the building blocks […]

L-carnitine is a natural amino acid derivative that is used for weight loss as well as brain function (2). It is found in your body as well as most foods and supplements (2). L- Carnitine’s main role in your body involves mitochondrial function and energy production (2). In cells , it is the source that […]